Hello, my lovely readers!
I know what you’re thinking. “How does she do it? How does she juggle writing, art, and a love for lemonades all while keeping her health in check?” The answer, my friends, is simpler than you think.
Let’s rewind to the very tense period of the pandemic. Picture me, unable to take care of even the basic things (we won’t go into details). But fast forward to now, and voila! I’m on a mission to reclaim my wellness, one step at a time. 🏃♀️💪
How, you ask? Well, let’s dive right in. 🏊♀️
Firstly, I’ve made friends with the great outdoors again. Walking daily, swimming laps in the pool, soaking up some Vitamin D – you name it. Mother Nature and I are back on speaking terms, and boy, does she know how to keep a girl fit! 🌳☀️
Next up, the sauna and spa. They’re like my personal cheerleaders, always there to rejuvenate my body and refresh my spirit. Can I get a ‘Hooray’ for self-care Sundays? 🧖♀️👏
But a healthy body needs fuel, and that’s where my newfound consciousness about food comes into play. Fish salads, seasonal fruits, homemade lemonades – they’ve become my go-to. And guess what? My body is loving it! 🥗🍋
Now, let’s talk beauty. And no, I don’t mean face masks and manicures (although they’re great too!). I’m talking about the beauty found in art galleries, museums, flower markets, and tourist spots. They feed my soul and keep my creative juices flowing. 🎨🌻
Amidst all this, work never took a backseat. I continued toiling away on my literary projects during my vacation because, believe it or not, they make me feel satisfied and happy! Come September, I’ll be diving headfirst into a translation project, prepping a book, and maybe even organizing an art exhibition. Phew! 📚✨
So yes, even though I’m a writer, I can’t claim to have 100% free time. But, in the grand scheme of things, I wouldn’t have it any other way. After all, who wants to be free when they can be busy, healthy, and happy instead? 😄
Stay well, stay happy, and remember, your health is your wealth!
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Julia Kalman 
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